Text Box: Motion matters Kids – naturally built to move Let’s get started in a positive direction. It’s all in the approach. Using comprehensive research, the creators of Motion Evolution have developed a system geared to inspire kids to conquer their inner slug and discover a fresh sense of physical accomplishment. Conversations supporting useful nutrition strategy and the importance of healthy choices are built into each activity. Why Mo-Ev? Why Now? We can all agree that childhood obesity is an epidemic. Successfully overcoming this challenge requires commitment and an extensive, well-designed program. Motion Evolution’s creators have years of collective experience and have developed the most detailed and complete children’s fitness program ever assembled. The Motion Evolution approach promises to transform kids’ feelings about fitness choices now so they can enjoy a healthy life in the future. Directed by a innovative group of experts in childhood fitness, nutrition, and psychology, MoEv takes movement in a whole new direction. Team up with a Motion Evolution program today! • Developed by recognized experts in youth fitness, nutrition and psychology • Integrated learning incorporates choices for mind and body leading to healthy self-care. • Proof of progress is measured in smiles and individual accomplishment Download a brochure Class Time: 1 hour   For kids ages 5 to 12 The idea of Foundations Motion is to casually introduce children to physical activity. We'll be developing the foundations of movement through games and play, and with nutrition education, brain-body connections, and physical literacy mixed in, the kids will receive a well-rounded health and wellness experience! What exactly will the kids be receiving in class? We will blend core stabilization, balance, cardio, motor skills, flexibility, and strength-building into each and every class, but let's just call it fun games, music, and activities. They won't even realize that they're exercising every part of their body!! No physical requirements or equipment necessary - just wear comfortable clothing and tennis shoes Classes will be held in our camp area (a large open space with carpeted spring floors). We will be offering student scholarships for our January classes! To find out if your child qualifies, please contact Director Easterbrook at Technique. (916) 635-7900 Pre-Register by December 29th