Acrobatic Gymnastics — or “acro” as we like to call it — combines the beauty of dance with the strength of gymnastics in a partner sport that displays grace, strength, flexibility and performance. To paint a visual image, picture a combination of artistic gymnastics, pairs figure skating, and Cirque du Soleil acrobatics and choreography: the competitors tell a story with their performances while capturing the audience with thrilling dynamic and graceful balance skills.
In our Acro Rec classes, gymnasts learn acrobatic partner skills, tumble on floor and trampoline, dance, and build fun strength and flexibility. The goal of Acro Rec is to learn different and exciting skills in a fun, safe and supportive environment — every acrobat is encouraged to try new things, practice teamwork and challenge themselves.
Acro Rec is also the on-ramp to our nationally recognized competitive Acro team — a natural next step for athletes who fall in love with the sport.
Partner acrobatics
Balance and dynamic partner skills — the heart of acro — taught progressively and safely, with coaches spotting every step of the way.
Tumbling & trampoline
Floor tumbling and trampoline work build the air awareness, power and control that make acro skills possible.
Dance & performance
Choreography, artistry and stage presence — acrobats learn to tell a story and perform with confidence.
Class levels
Level 1
55 min · Ages 6+An introduction to acrobatic gymnastics — partner balances, basic tumbling, trampoline, dance, and strength and flexibility, all in a supportive team environment.
Level 2
55 min · Ages 6+For acrobats ready for more — advanced partner skills, dynamic elements and choreography that prepare athletes for the path toward competitive acro.