Skill clinics are short, focused sessions built around one goal — helping your gymnast break through a specific skill. When a back handspring, kip, cartwheel, pull-over or vault just will not click in regular class, a clinic gives your child concentrated coaching and extra repetitions on that exact skill, in a small-group setting here in Rancho Cordova.
Our most popular clinics target back handsprings and tumbling, bars, vault, beam and flexibility, plus seasonal favorites and pre-team preparation. Each clinic is led by our experienced coaches, uses our training progressions, foam pits and Olympic equipment, and keeps groups small so every athlete gets hands-on attention and plenty of turns.
Clinics are a perfect complement to weekly classes — not a replacement. Athletes stay in their regular class to build all-around skills, and drop into clinics to push past a plateau, prepare for the next level, or simply get a confidence boost on a skill they are close to mastering. Most clinics run one to two hours and are open to gymnasts across a range of levels; details for each session note the recommended age and skill range.
New clinic dates are posted regularly on our event calendar and in the customer portal, and they tend to fill quickly. Check the calendar for the current lineup, and reach out to the front desk if you are not sure which clinic is the right fit for your gymnast.