916-635-7900
Technique Gymnastics
Ages 6–18

Girl's Gymnastics

A whole area of the gym dedicated to girls recreational gymnastics.

Our vast gym size makes our program unique from any other in Northern California. We have an entire area dedicated specifically to the girls rec class program, ages 6–18 years old. Gymnasts can hone their skills on eight bars, eight balance beams, two trampolines, and the two floor areas — plus a tumble track and a number of free foam pits.

Classes are divided by ability and gymnasts track their progress. Medals are awarded each time a gymnast is promoted to a new level, and several times a year athletes show off their skills to parents and friends.

8 bars8 balance beams2 full floor areasTumble trackIn-ground foam pits2 trampolines

Class levels

1

Level 1

55 min · Ages 6+

A great place to get started. Athletes learn how to properly use all of the equipment, working on beginner skills on bars, beam and floor. Once per week; sign up for multiple classes.

2

Level 2

55 min · Ages 6+

Continue developing skills with intermediate work on bars, beam and floor. Once per week; multiple classes available.

3

Level 3

55 min · Ages 6+

Elevate your gymnastics with advanced skills on bars, beam and floor.

4

Intensive Classes

90 min · Levels 1–3

Available for Levels 1, 2 and 3, Intensive classes provide athletes with additional emphasis on strength and conditioning. Perfect for students wanting a more intense practice session.

Ready to start?

Try a risk-free class or enroll online in minutes.

Try a risk-free class