Ninja incorporates running, climbing and jumping while navigating obstacles in the most efficient way possible, using only your body. Skills include, but are not limited to: rolling, swinging, and wall scaling.
Ninja classes are fast paced, combining obstacle course training, free-form movement and gymnastics. Character development is an essential part of what our students are taught in the Ninja Gym — we encourage them to value community, humility and the sharing of knowledge while showing respect for all people, places and spaces.
Class levels
KinderNinja
50 min · Ages 4–5Introduces children to the ninja discipline inspired by gymnastics, martial arts, obstacle training and freestyle movement. Class goals include listening skills, confidence, trying new things, working through frustration, and manners.
Ninja Levels 1–3
55 min · Ages 6–11Three levels providing a steady progression of difficulty and skill sets. Ninjas learn to control their movements and challenge themselves on a weekly basis.
Teen Ninja
55 min · Ages 12–14An all-level class teaching a combination of flips, rolls, jumps and kicks. Strength and agility are tested through obstacle courses and various training techniques.